Dried Dates

Dried Dates

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First grown between the Tigris & Euphrates, this amber-fruited palm is one of the oldest cultivate fruits, renowned for longevity (and also for high sugar content).


Dates. May contain pit parts

Nutritional Information (typical values per 100g)

Energy 1140kj

Energy 270kcal

Fat Of which saturates 0.2 0.0g

Carbohydrate Of which sugars 68.0 63.0g

Fibre 8.0g

Protein 1.3g

Salt 0.0g